AGING WITH GRACE
Embrace the Journey of Aging with Mindfulness and Self-Compassion
I’ve been thinking about this whole aging process and how I experience it. For example, certain aspects of getting older I’ve fully embraced like relaxing my body instead of pushing it so hard at the gym and allowing myself to enjoy time alone with no one else, just me.
And then there are aspects I resist like my grey hair and lack of energy to spend a Saturday night out past 9pm. This whole aging process is an interesting and often frustrating experience, but one we all move through in our own way.
As you know, I’m a mindfulness teacher and meditation guide with a substantial library of audio meditations on Insight Timer and YouTube. This past year I launched an in-person women’s circle in my community and now I’m starting the creative process of developing a course I’m calling Aging With Grace (add a touch of sarcasm).
A transformative course designed to help you navigate the complexities of growing older with resilience and compassion
Introductory Offer
I’m still in the early creative phase of creating this course, I anticipate it will be birthed by the end of summer 2025. While I ride the waves of creation I wonder who might already feel interested in joining me?
As a special introductory offer, I'm inviting five individuals to join me on this journey by pre-ordering Aging With Grace at the exclusive rate of $75.00.
By securing your spot now, you'll not only gain lifetime access to the course materials but also receive two complimentary 30-minute coaching calls with me. During these sessions, I'll provide personalized guidance and unwavering support as you embrace the beauty of aging with grace.
Are you ready to embark on a journey of self-discovery and empowerment?
Join me in Aging With Grace, and let's navigate the path of aging together—with mindfulness, compassion, and a dash of humor.
Reserve your spot today and take the first step towards embracing the wisdom that comes with each passing year.